The Of Rate Metabolic Decrease

The body gets the energy it needs from food through a process called metabolism. Metabolism means transformation. Metabolism is a collection of chemical reactions that takes place to transform the food we eat into the energy needed by the body to perform actions. Metabolism is a constant process that begins when we're conceived and ends when we die. It is a necessary function that allows our bodies to use food and other resources to maintain the working parts, repair damage,

heal injury and rid the body of toxins. Apart from aiding in digestion Metabolism aids absorption of nutrients. The metabolic activity is mostly influenced by the nutrition intake, adequate hydration and physical activity. When any one of these is lacking, the metabolic rate decreases.